{"id":792,"date":"2024-09-25T18:41:07","date_gmt":"2024-09-25T16:41:07","guid":{"rendered":"https:\/\/stoicjiujitsu.es\/?page_id=792"},"modified":"2026-04-12T18:48:31","modified_gmt":"2026-04-12T16:48:31","slug":"entrenamiento-personal","status":"publish","type":"page","link":"https:\/\/stoicjiujitsu.es\/?page_id=792","title":{"rendered":"entrenamiento personal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"792\" class=\"elementor elementor-792\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-432ccabe e-flex e-con-boxed e-con e-parent\" data-id=\"432ccabe\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-704b0436 e-con-full e-flex e-con e-child\" data-id=\"704b0436\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b6e1b0 elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"76b6e1b0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">entrenamiento personal<br>multigeneracional<br>pacientes oncol\u00f3gicos<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fbf381b e-con-full e-flex e-con e-child\" data-id=\"5fbf381b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc98aab elementor-widget elementor-widget-image\" data-id=\"3cc98aab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-12.51.15-768x432.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-1055\" alt=\"\" srcset=\"https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-12.51.15-768x432.jpeg 768w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-12.51.15-300x169.jpeg 300w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-12.51.15-1024x576.jpeg 1024w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-12.51.15-1536x864.jpeg 1536w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-04-at-12.51.15.jpeg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e07c834 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"4e07c834\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12042998 elementor-widget elementor-widget-spacer\" data-id=\"12042998\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8f1fdb e-flex e-con-boxed e-con e-parent\" data-id=\"b8f1fdb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-557c3f23 e-con-full e-flex e-con e-child\" data-id=\"557c3f23\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a4689 elementor-widget elementor-widget-heading\" data-id=\"d1a4689\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">personal<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-870c1c8 elementor-widget elementor-widget-text-editor\" data-id=\"870c1c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Trataremos de proporcionarte motivaci\u00f3n, gu\u00eda t\u00e9cnica y ajustes en los ejercicios para maximizar los resultados y minimizar el riesgo de lesiones.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-528e841e e-con-full e-flex e-con e-child\" data-id=\"528e841e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-183af8fd elementor-widget elementor-widget-heading\" data-id=\"183af8fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">multigeneracional<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2be1f3b1 elementor-widget elementor-widget-text-editor\" data-id=\"2be1f3b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Los entrenamientos multigeneracionales est\u00e1n dise\u00f1ados para mejorar y mantener la salud, la movilidad y la calidad de vida de los adultos mayores. Estos programas se centran en ejercicios de bajo impacto que promueven la fuerza muscular, la flexibilidad, el equilibrio y la resistencia cardiovascular.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f8cfde5 e-con-full e-flex e-con e-child\" data-id=\"4f8cfde5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0daf497 elementor-widget elementor-widget-heading\" data-id=\"0daf497\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">pacientes oncol\u00f3gicos<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635b5eb elementor-widget elementor-widget-text-editor\" data-id=\"635b5eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ffffff; font-kerning: none;\">Buscamos mejorar la calidad de vida mediante ejercicios adaptados a cada fase del tratamiento, promoviendo la movilidad, la fuerza y la resistencia, sin comprometer la seguridad del paciente.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4085e083 e-flex e-con-boxed e-con e-parent\" data-id=\"4085e083\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5cf5ae elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1a5cf5ae\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">nuestros horarios<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41407108 elementor-widget elementor-widget-image\" data-id=\"41407108\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2026\/04\/HORARIOS-3-1024x724.png\" class=\"attachment-large size-large wp-image-1178\" alt=\"\" srcset=\"https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2026\/04\/HORARIOS-3-1024x724.png 1024w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2026\/04\/HORARIOS-3-300x212.png 300w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2026\/04\/HORARIOS-3-768x543.png 768w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2026\/04\/HORARIOS-3-1536x1086.png 1536w, https:\/\/stoicjiujitsu.es\/wp-content\/uploads\/2026\/04\/HORARIOS-3.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>entrenamiento personalmultigeneracionalpacientes oncol\u00f3gicos personal Trataremos de proporcionarte motivaci\u00f3n, gu\u00eda t\u00e9cnica y ajustes en los ejercicios para maximizar los resultados y minimizar el riesgo de lesiones. multigeneracional Los entrenamientos multigeneracionales est\u00e1n dise\u00f1ados para mejorar y mantener la salud, la movilidad y la calidad de vida de los adultos mayores. Estos programas se centran en ejercicios de &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/stoicjiujitsu.es\/?page_id=792\"> <span class=\"screen-reader-text\">entrenamiento personal<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=\/wp\/v2\/pages\/792"}],"collection":[{"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=792"}],"version-history":[{"count":37,"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=\/wp\/v2\/pages\/792\/revisions"}],"predecessor-version":[{"id":1190,"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=\/wp\/v2\/pages\/792\/revisions\/1190"}],"wp:attachment":[{"href":"https:\/\/stoicjiujitsu.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}